http://aajohn.wordpress.com Just another WordPress.com weblog Fri, 09 Jan 2009 23:12:56 +0000 http://wordpress.com/ hourly 1 http://aajohn.wordpress.com/2009/01/05/brain-re-programming/#comment-42 Baseballmom024 Fri, 09 Jan 2009 23:12:56 +0000 http://aajohn.wordpress.com/2009/01/05/brain-re-programming/#comment-42 Sounds like a great concept! Keep us posted as to how it works out for you!!! Good luck! Sounds like a great concept! Keep us posted as to how it works out for you!!! Good luck!

]]> http://aajohn.wordpress.com/2008/10/05/the-beginning/#comment-36 dareigo Thu, 16 Oct 2008 13:34:24 +0000 http://aajohn.wordpress.com/2008/10/05/the-beginning/#comment-36 Yes, get a second job Yes, get a second job

]]> http://aajohn.wordpress.com/2008/07/22/hello-world/#comment-1 Mr WordPress Tue, 22 Jul 2008 16:38:34 +0000 #comment-1 Hi, this is a comment.<br />To delete a comment, just log in, and view the posts' comments, there you will have the option to edit or delete them. Hi, this is a comment.
To delete a comment, just log in, and view the posts’ comments, there you will have the option to edit or delete them.

]]> http://aajohn.wordpress.com/2008/05/27/cbs-fat-burning/#comment-30 Bibbitt Thu, 05 Jun 2008 00:38:48 +0000 http://arnie66.my52dc.com/2008/05/27/cbs-fat-burning/#comment-30 I've enjoyed reading your blog-very informative!!! Thanks!!! 4 cups of green tea a day? I get 2 now-not enough? Looking forward to seeing "post workout nutrition" soon. I’ve enjoyed reading your blog-very informative!!! Thanks!!! 4 cups of green tea a day? I get 2 now-not enough? Looking forward to seeing “post workout nutrition” soon.

]]> http://aajohn.wordpress.com/2008/02/06/day-29-blood-pressure/#comment-21 fargofargo Wed, 13 Feb 2008 17:33:08 +0000 http://arnie66.my52dc.com/2008/02/06/day-29-blood-pressure/#comment-21 i've read that anything over 120 is doing damage. i had high blood pressure, but have managed the stress in my life, lost some weight, and added a lot of red pepper to my diet. I was on the underside of 110 a couple months ago. Be curious as to where it is now... i’ve read that anything over 120 is doing damage. i had high blood pressure, but have managed the stress in my life, lost some weight, and added a lot of red pepper to my diet. I was on the underside of 110 a couple months ago. Be curious as to where it is now…

]]> http://aajohn.wordpress.com/2008/02/08/day-30-legs/#comment-23 pushupguk Sat, 09 Feb 2008 01:17:58 +0000 http://arnie66.my52dc.com/2008/02/08/day-30-legs/#comment-23 Hows the progress coming? see any results yet? Hows the progress coming? see any results yet?

]]> http://aajohn.wordpress.com/2008/02/06/day-28-back-and-biceps/#comment-22 Day 28 back and biceps · Treadmill Reviews and Information Wed, 06 Feb 2008 06:16:31 +0000 http://arnie66.my52dc.com/2008/02/06/day-28-back-and-biceps/#comment-22 [...] Original post by Quest for a six pack [...] [...] Original post by Quest for a six pack [...]

]]> http://aajohn.wordpress.com/2008/02/02/day-22-spinning/#comment-20 Day 22 Spinning · Treadmill Reviews and Information Sat, 02 Feb 2008 06:53:29 +0000 http://arnie66.my52dc.com/2008/02/02/day-22-spinning/#comment-20 [...] Original post by Quest for a six pack [...] [...] Original post by Quest for a six pack [...]

]]> http://aajohn.wordpress.com/2008/01/30/day-21-nutrition-is-80-of-the-battle/#comment-19 www.healthbookforyou.info » Day 21 Nutrition is 80% of the battle… Thu, 31 Jan 2008 00:29:45 +0000 http://arnie66.my52dc.com/2008/01/30/day-21-nutrition-is-80-of-the-battle/#comment-19 [...] arnie66 created an interesting post today on Day 21 Nutrition is 80% of the battleâ [...] arnie66 created an interesting post today on Day 21 Nutrition is 80% of the battleâ

]]> http://aajohn.wordpress.com/2008/01/28/days-18-and-19/#comment-18 Bibbitt Wed, 30 Jan 2008 00:30:08 +0000 http://arnie66.my52dc.com/2008/01/28/days-18-and-19/#comment-18 Sounds like you are doing well making the changes you want in you life. It would be great if it could happen quickly and last, but it doesn't. I admire people who stick with it. Nice work!! Sounds like you are doing well making the changes you want in you life. It would be great if it could happen quickly and last, but it doesn’t. I admire people who stick with it. Nice work!!

]]>