Archive for the ‘Uncategorized’ Category
A trip to Leeds in January
Posted by: aajohn on: February 9, 2009
I took a trip to Leeds on January 26th.
A trip to Dinnington in January
Posted by: aajohn on: February 9, 2009
I took a trip to Dinnington on January 28th.
A trip to Kingston upon Hull in January
Posted by: aajohn on: February 9, 2009
I took a trip to Kingston upon Hull on January 30th.
A trip to Mitcham in February
Posted by: aajohn on: February 9, 2009
I took a trip to Mitcham on February 7th.
A trip to Durham in February
Posted by: aajohn on: February 9, 2009
I’m taking a trip to Durham on February 10th.
Brain re-programming
Posted by: aajohn on: January 5, 2009
I’m going to follow Paul McKenna’s I Will Make You Thin 4 Golden Rules:-
eat when I am hungry (and, only when I am hungry). I don’t care if it is 10 in the morning or 10 in the evening, when I am hungry, I gonna eat.
eat what I want to eat (and, only what I [...]
It starts
Posted by: aajohn on: January 2, 2009
1. Listened to Genesis 1 & 2; Psalm 1
2. Call from a Brother.
3. Weighed 218.8lb
4. Br: All-bran with skimmed milk; peppermint tea; grape juice; fried egg
5. Lu: breaded scampi, crispy duck spring rolls, mini smoked salmon & soft cheese bagel, mini toad in the hole.
6. Walked!
7. Dn: Duck, carrots & parsnips.
8. Port & red wine.
9. [...]
Everyday rules
Posted by: aajohn on: December 30, 2008
Let them get on with it: They’ve got to learn to plan their own lives. And that means learning the consequences of making the wrong decisions too.
Teach them to think for themselves.
Use praise wisely: Right amount, right ways for the right things. Be specific too.
Know the value of boundaries.
Bribery doesn’t have to be bad: Ideally [...]
A trip to Chesterfield in December
Posted by: aajohn on: December 16, 2008
I’m taking a trip to Chesterfield on December 17th.
work
A trip to Manchester in November
Posted by: aajohn on: December 3, 2008
I took a trip to Manchester on November 26th.
Flickr Photos
|
Recent Comments