Archive for January 5th, 2009
Brain re-programming
Posted by: aajohn on: January 5, 2009
I’m going to follow Paul McKenna’s I Will Make You Thin 4 Golden Rules:-
eat when I am hungry (and, only when I am hungry). I don’t care if it is 10 in the morning or 10 in the evening, when I am hungry, I gonna eat.
eat what I want to eat (and, only what I [...]
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