With Mum and The Brother safely back the night previous they brought with them some take-away / fast food. I had some even though I wasn’t hungry.

The morning involved a pick-up at the station for a colleague as we were having a team meeting in town at (new) premises. We were gifted lunch by our Leader but thoughts of going to the gym after the afternoon business planning sessions were pushed to the back of my mind.

I didn’t spend any cash!