Archive for February 3rd, 2008
Day 26 Paul’s journal
Posted by: aajohn on: February 3, 2008
After reading Paul McKenna’s book I’ve now bought his 90 day journal to record my progress using his plan to get slim. Yesterday wasn’t that good towards the end so let’s review his golden rules and put them into practice:
1. When you are hungry, EAT
2. EAT WHAT YOU WANT, not what you think you should
3. [...]
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