Posted by: aajohn on: January 28, 2008
Two out of four clean eats tells it’s own story.
I managed to get a cardio session and a resistance session in so those goals are getting more and more attainable.
Of my New Year resolutions I doing well on the money, my chocolate and caffeine intake are much lower but not zero and my midnight feasting in only marginally better.
January 29, 2008 at 7:30 pm
Sounds like you are doing well making the changes you want in you life. It would be great if it could happen quickly and last, but it doesn’t. I admire people who stick with it. Nice work!!